Insufficient physical activity and sedentary lifestyle have exposed most of the population with chronicle diseases, to higher risk of infection of COVID-19, with extremely severe consequences and exhausting and long recovery after the illness. Regular physical activity, as one way of prevention and faster recovery from COVID-19, is an important priority for improvement health and quality of life in people. The aim of this paper is to determine the connection between regular physical activity of the population with the presence of symptoms and duration of recovery from COVID-19. Total number of subjects was 100 people of both genders (male 32 and female 68) of younger age (age: 30-44) without existing chronicle diseases and healed from COVID. Data of regularity of exercising, symptoms, and recovery period were obtained by survey of this study: Active group of subjects (A=53) in continuity at least 3 months, two times a week, 60 minutes and Inactive group (N=47), who never exercised, nor they are physically active. Chi-square test was used (χ2 test differences between groups), to determine differences of extensive frequencies. Results of the research showed that there are statistically significant differences between two groups (p0.001) on the behalf of group with active subjects, in terms of severity of symptoms of COVID-19 and their recovery lasted shorter than in inactive group of subjects. Study shows that regular physical exercise has significant impact on human body and is important factor of enhancing immune system, which enables faster recovery and easier dealing with symptoms of COVID-19.

The study aimed to investigate differences in anthropometry, body composition (BC), and somatotype in young football players of the same chronological age according to the maturity stage. Overall, 64 elite players (age: 14.28 ± 0.46 years) were evaluated for standing and sitting body height, girth measures, and BC using the bioelectric impedance scale and skinfold thickness. In total, two-thirds (73.44%, n = 47) of football players were classified as on-time maturers, 12.50% (n = 8) were early maturing, and 14.06% (n = 9) were late maturing. Standing and sitting height, leg length, fat-free mass, and muscle mass were significantly different (p < 0.001) across maturity groups. A significant decrease (p < 0.05) with maturity progression was seen for subscapular and suprailiac skinfolds along with a girth increase at all sites (p < 0.05). Early maturers were balanced ectomorphs, while on-time and late maturers featured mesomorph–ectomorph characteristics. The obtained results suggested that mature players have better BC presented as a lower fat percentage along with higher muscle mass, advantages in circumferences, and longitudinal dimensions of the body with highlighted mesomorph features. Maturity can have a substantial influence on body measures, thereby affecting sport-specific performance. Early maturers can use their anthropometric advantages and compensate for a lack of talent, consequently preventing even participation of physically undeveloped players in training. A better understanding of maturity, BC, and somatotypes can help in the selection of young talented players.

Elite female karatekas should have specific morphological characteristics suitable for their specializations. This study aimed to determine the differences in morphological characteristics and body composition of female karatekas according to different specializations. This study consisted of a total of 15 female karatekas divided according to specialization in kumite (fighting) and kata (form or movement pattern) disciplines. The subject sample included healthy, female senior karatekas, with no prior injuries divided into kumite (n-8, 22.75±4.65 years) and kata (n-7, 22.00±4.58 years) athletes. Morphological characteristics and body composition were evaluated by a battery of 11 variables: body height (BH), body mass (BM), triceps skinfold (TS), biceps skinfold (BiS), back skinfold (BS), abdominal skinfold (AS), upper leg skinfold (UlS), lower leg skinfold (LlS), body mass index (BMI), fat percentage (FP), and muscle mass percentages (MP). Based on the t-test for small independent samples, findings showed that female kata and kumite karatekas do not have different morphological characteristics. Although there was no difference in morphological characteristics, for more complete conclusions an analysis should be performed on a larger sample of elite female karate athletes.

High handgrip strength in men’s artistic gymnastics is crucial, mainly for improving performance and to potentially prevent injuries, as well as for the fact that gymnasts body movements are around immovable apparatuses (pommel horse, rings, parallel bars and high bar) for the extended period of time. Since there are not so many studies that have dealt with this topic and on actual competition, we have aimed to examine the handgrip strength influence on the competition result in elite male artistic gymnasts. The sample of participants were conducted of 37 elite male artistic gymnasts (8–21 years old), from 8 different countries as national team competitors at the International Competition “Laza Krstić and Marica Dželatović” held in Novi Sad, Serbia. Basic anthropometric measurements were included (body height, body weight and Body Mass Index (BMI)), along with training experience and handgrip strength measurement (both dominant and nondominant hand). Kolmogorov-Smirnov Z test (p < 0.05) was used for distribution normality, along with regression analysis with Model 1 (participants age, training experience, body height, body weight and BMI), Model 2 (Model 1 + dominant handgrip strength) and Model 3 (Model 1 + nondominant handgrip strength). SPSS v.20 was used for all statistical analysis. Our study have revealed that there is significant influence of all 3 Models on the parallel bars final result (p = 0.33; p = 0.49; p = 0.31, respectively), in terms of all set of variables, whereas body weight Beta scores (28.6%; 30.3%; 32.7%, respectively) moslty explains the results. Both dominant and nondominant handgrip strength are influential factors only on the parallel bars final result. Since both hands are contributing equally, bilateral training is necessary. In order to expand the knowledge on this topic and completely understand the influential factors, future studies are needed on this sample. Regardless of our main findings, our results should be taken with caution.

Aim of this paper was to examine the contribution of football experience and the self-assessment of tactical/technical skills and social competencies on the perceived self-efficacy in junior and senior football players. A total of 164 football players from Bosnia & Herzegovina have taken part in the research, 79 of which were professional senior players and 85 were professional U18 (junior) players. Three measuring instruments were used in the research: A questionnaire on general information, a self-assessment scale of self-efficacy for football players and a scale for estimating tactical/ technical and social competencies in football was used to gather data. Based on the results and the conducted analyses, it is indicative that the model that encompasses the length of football experience and a self-assessment of tactical/technical and social competencies in senior football players contributed around 8.5% to the total explanation of perceived self-efficacy. In senior players, the length of experience has a greater significance in perceived self-efficacy compared to the perceived success in performing football elements. The set model doesn’t have an equal contribution in junior players, where the model entirely contributed with 14.3% of the explanation of perceived self-efficacy, and the perceived success of performing football elements also has a statistically significant contribution. So, the model which encompasses football experience and the perceived success in performing football elements (tactical/technical and social competencies in football) is not equally predictive in junior and senior players.

We aimed to investigate whether the addition of whole-body vibration (WBV) to resistance training (RT) will be more beneficial in improving lower limbs muscle strength, power and sprinting performance than RT alone in young basketball players. We recruited 30 young basketball players to participate in four weeks of training and assessments. They were randomized into the WBV resistance training group (VRTG, n=15) and a conventional resistance training group (RTG, n=15), performed 3 times per week. At the beginning and end of the four weeks a back squat one-repetition maximum (1RMBS), Countermovement jump (CMJ), Squat jump (SJ), 10 meters (10m) and 20 meters sprint (20m) were performed. We found that: a) VRTG when added to RT can induce greater improvements in 1RMBS (percentage difference [PD], 8.4%, p < 0.001), CMJ (PD = 4.7%, p = 0.001) and SJ (PD = 1.6, p = 0.02) than RT alone. In contrary, significant time*group interactions were found for sprint times at 10m (p=0.08, F=3.2) and 20m (p=0.17, F=1.93). An additional 4-week WBV resistance training program proved effective in improving lower limb power and strength in young basketball players. When performed on a vibration platform (with accurate and constant vibration stimulus parameters), the resistance exercises were superior to their conventional forms and resulted in additional gains on measures of muscle power and strength, while sprint performance remained unchanged.

Considering the growing global problem and the lack of obesity data in Bosnia and Herzegovina (BH) the main aim of this paper was to determine BH school-age children body composition and determine the differences in body composition between girls and boys classified in underweight, normal weight and overweight according to the body mass index (BMI) score. 2524 participants 1763 girls and 761 boys (aged 10-13 yrs.) from 32 elementary schools were randomly selected and divided to 3 BMI groups by WHO cut-off points. InBody 370 Body Composition Analyzer (BioSpace, Seoul, Korea), a segmental bioelectrical impedance analysis (BIA) device was used to gather data. The results showed ~38% of the sample were classified as overweight whilst gender differences showed higher body fat mass and fat percentages in arms, trunk and legs in underweight and normal weight girls and higher skeletal muscle mass in normal weight and overweight boys.

This study aimed to examine the relation between agility, sprint ability, and vertical jump performance of young basketball players. Fifty (n=50) young basketball players (mean±SD: age = 12.63±0.95; height = 160.84±6.31 cm; body mass = 50.82±6.88 kg) participated in the study. The agility T-test and 505 test were assessed to determine agility, 10m and 20m sprint was measured to determine sprint ability and countermovement jump (CMJ) for jumping performance. The results of Pearson’s Product Moment Correlation analysis indicated large to very large relation between agility tests and sprint performance (r = 0.61 to 0.85); agility and jump performance (r = - 0.64 to - 0.67); sprint and jumping performance (r = -0.59 to -0.77). The results of the study suggest that agility, sprint, and jumping performance share common physical demands, therefore it is necessary to develop them during the training.

concept and and/or assembly of data; data analysis and interpretation; Research on moderate-intensity continuous training (MICT) is closely connected with primary and secondary cardiovascular protection but also can be associated with primary bypass patency and outcome of endovascular treatment for critical iliac stenosis TASC II A and B. After specific surgical or non-surgical treatment, iliac bypass or endovascular revascularization patency still depends on an individual and is still in the eye of scientific research modalities. Carotid intima-media thickness (CIMT) is an efficient surrogate parameter in detection and prediction of cerebrovascular events and potential marker of generalized atherosclerosis with prognosis of peripheral arterial disease related to prognosis of atherosclerotic coronary hemodynamic pathology. Materials and methods. A total of 139 patients were observed during 4 years of MICT. Ultrasonography of the distal part of the common carotid artery (CCA) was performed to measure CIMT before and after revascularization procedure. The bypass patency and walking distance was also studied. Results. In the total population, no difference in changes of CIMT from baseline was observed between the standard exercise group and controls in 4 years. However, there was a significant correlation between the effect of exercise training and CIMT within 4 years. CIMT was not significantly reduced in the exercise group compared with control non-diabetic patients. Conclusions. Exercise training in both groups did not significantly change carotid intima-media thickness in the four years following endovascular procedure and Dacron bypass revascularization, but significant beneficial effect of moderate-intensity continuous training on bypass patency was observed in patients with mild or without claudication symptoms as well as on subjective and objective health status.

ABSTRACT Purpose: The purpose of this study was to determine the reliability, validity, and usefulness of 30–15 Intermittent Fitness Test (30-15IFT) in female basketball players. Methods: Nineteen female basketball players (17.82 ± 1.94 yr, 175.4 ± 7.3 cm, 67.9 ± 7.7 kg) competing in the National Croatian League performed one trial of a continuous treadmill running test and two trials of the 30-15IFT. The 30-15IFT involves 30-s runs across a 40-m course interspersed with 15 s of walking, with running speed increasing every 45 s. The continuous treadmill running test was used as the criterion for validation. Results: High to very high reliability across test–retest trials were observed for maximal oxygen uptake (VO2max) (CV = 4.9%, ICC = 0.85), the 30-15IFT end-running velocity (VIFT) (CV = 6.0%, ICC = 0.85), and maximal heart rate (HRmax) (CV = 4.8%, ICC = 0.96). Criterion validity was supported for the 30-15IFT with strong to very strong relationships with VO2max (r =0.69), VIFT (r =0.74), and HRmax (r =0.73) attained during the continuous treadmill running test. The typical error (TE) of the 30-15IFT was greater than the smallest worthwhile change for VO2max (1.16 > 0.42 ml/kg/min), VIFT (0.56 > 0.20 km/h), and HRmax (2.15 > 1.89 bpm) adjudging usefulness of the test as marginal. The TE of 0.56 km/h (90% CI = 0.44–0.77 km/h) demonstrates changes in the performance of one to two stages (0.5–1.0 km/h) are meaningful. Conclusions: The 30-15IFT possesses acceptable reliability and validity to assess maximal aerobic fitness capacity in female basketball players. While the usefulness of the 30-15IFT was marginal, meaningful changes in performance consisted of only one to two stages. The present findings support the 30-15IFT as a practical testing option for basketball practitioners to assess fitness capacities in female players.

This research aimed to determine the isokinetic strength differences between two groups of athletes (karate and track-and-field athletics) and to analyse factors that possibly contribute to the differences. We examined possible differences in peak power output and power ratio between agonist and antagonist thigh muscles of the knee. The sample consisted of 20 respondents: karate athletes (n=10; age 19±2.4) and track-and-field athletes (n=10; age 18±2.6). For this study, a valid test (CV<5%) of the isokinetic strength output of the knee extensors and flexors, was used at the angular velocity of 60°/s. Isokinetic variables: Peak torque in extension for both legs (Nm); Peak torque in flexion for both legs (Nm); Total work for both legs (J); Strength deficit involved/uninvolved leg and agonist/antagonist ratio for involved and uninvolved leg. A t-test for independent samples was used to determine the differences. Statistical significance was set at the conventional 95%. In the sample of examined variables, the first tested group of athletes (karate) achieved higher power output values with the dominant leg, except in the case of the peak torque extensors. In the second tested group of athletes (track-and-field athletics), a higher power output values are registered with dominant leg, except in the case of the total work flexor with almost identical value of dominant and non-dominant leg. In the variables of the peak torque of the dominant leg (p=0.002) and the peak torque of the non-dominant leg (p=0.019), statistically significant differences were noted between two tested groups of athletes (p<0.01, p<0.05). The unilateral relationship of the dominant leg (p=.003) significantly differentiates two groups of athletes (p<0.01). The better performance of track-and-field athletes is probably the result of the specificity of the structure of their motor movement and greater muscular work in training and competition. In contrast, the lower results of peak torque and total work in karate athletes compared to track athletes do not necessarily mean situational inferiority. Evaluation and assessment of knee dynamic stabilizers’ isokinetic profile can lead to the optimal selection of training operators, during the construction of the overall training program for athletes. Results of different outputs of force and strength may indicate a differently shaped approach to training.

The aim of this research was to determine the differences among the top soccer players of the two clubs in Bosnia and Herzegovina, FC Sarajevo and FC Zeljeznicar, both from Sarajevo in the body composition and morphological characteristics. A sample of 51 subjects was divided into two sub-samples. The first sub-sample of the subjects consisted of 25 players FC Sarajevo of the average age 23.60±4.66, who occupied the first position on the table after the semi-season 2018/19, while the other sub-sample consisted of 26 players of FC Zeljeznicar of the average age of 23.58±4.93, who occupied the fourth position on the table after the semiseason 2018/19. Soccer players were tested between the two semi seasons of the championship 2018/19. Body composition and morphological characteristics in the were evaluated by a battery of 11 variables: body height, body weight, body mass index, fat percentage, muscle mass, upper leg skinfold, lower leg skinfold, triceps skinfold, biceps skinfold, skinfold of the back and abdominal skinfold. The standard central and dispersion parameters of all variables were calculated. The significance of the differences between the players of the top two soccer clubs in the variables for assessing body composition and morphological characteristics was determined by a t-test for independent samples. It was found that the soccer players of the two mentioned clubs have statistically significant differences by the two variables that estimate the upper leg skinfold and triceps skinfold, in favor of FC Sarajevo.