Introduction: Adequate individual physical activity after COVID 19 infection as a inevitable part of postoperative therapy of surgically treated vascular and endovascular patients witch still remains a scientific unexplored international neglected secret. General post-covid symptomatology is increasingly present in patients with surgical or endovascular procedures on the iliac segment in the form of a manifestation of various complaints that can affect the very accessibility of the choice of treatment according to the TASC II guidelines, but also affect physical activity and quality of life. Besides the medicament treatment, the management of moderate intensity exercise therapy and future consistency of self-controlled exercise after surgical and endovascular after treatment in iliac critic stenosis with other asymptomatic systemic atherosclerosis can be important factor to support and improve benefits of surgical and endovascular treatment outcome in variable symptomatology of POSTCOVID 19 patients treated classical surgical and endovascular. Goals: The focus is on priority of investigation of remodeling the pattern of cultural smoking behavior and increasing the dynamic of physical activity trying to prevent and avoid potential risk of sudden death, myocardial infarction, stroke graft (stent) occlusion, and cardiovascular mortality in patients with POSTCOVID 19 symptomatology in which is besides other asymptomatic systemic atherosclerosis is the main disease critical iliac artery stenosis (TASC II A and B). Scientifically unproven that sometimes can be associated with poor outcome of surgical intervention the which are in deficit with scientific studies to confirm these scientific observations. Second goals are to investigate the potential possibility of POST COVID 19 symptomatology associated with the success of classic surgical bypass or endovascular intervention and the possibility of reflection on physical activity after vascular intervention. Also the improving and secure the quality of life after successful surgical bypass and endovascular revascularization treatment with influence on primary iliac (TASC II A and B) vascular intervention potency one of main goals as well suppress permanent or permanent consequences of the Covid 19 virus during therapeutic surgical or endovascular procedures of the iliac segment (TASC II A and B) Traditional food as well wrong choice of diet and continuous fight with nicotinism is still remains generally main health threat. Subjects and Methods: 266 Symptomatic post COVID 19 Patients with were observed during 3 years (134 patients with surgical dacron reconstruction and 132 with endovascular treatmant of short segment critical iliac artery stenosis) Moderate interval Intensity Training with Short Interval Repetitions on standard treadmill procedure. Results: The connection of the outcome of surgical and endovascular treatment with post and long covid 19 symptomatology is possible and has a significant impact on the quality of the continuation of physical medication therapy. Difference between the surgical and endovascular groups was observed after the implementation of the treatment as well as factors affecting the outcome of therapy. the outcome is devastating with the prevention of the risk factor of nicotism as well as with the lack of physical activity in some groups. Conclusion: Primary potency after Three years of Endovascular procedure and Dacron bypass Revascularization, has shown as successful with support of supervised exercise training in POSTCOVID 19 patients. Nicotiism still remains highly potency outcome threat when supporting exercise therapy. Also, future and recent studies on this topic should expand their understanding of the effect of the COVID 19 virus on the body in this patients, as well as improving the quality of life in order to improve the patency of bypass or endovascular intervention on the arterial iliac segment.

Introduction: We are increasingly witnessing the self-initiated, uncontrolled stacking of incompatible anabolic substances in various cycles in the young Balkan Recreational Bodybuilding population group, increasingly frequent acts of violence in our country and the emergence of a neglected and very silent epidemic that is taking on an increasingly aggressive course of illness and psychological behavior. Black market anabolic steroids are associated with many generally health problems and uncontrolled aggression behavior by abusers. Young unsolicited recreate bodybuilding are also associated with generalized atherosclerosis and potential increased high risk for heart disease that can structural and functional damage the cardiovascular system during muscle mass steroid cycles. Besides high calorie intake, elevating serum blood lipid cholesterol levels LDL lowering HDL levels, elevating, systolic and diastolic blood pressure take a certain participation in cardiovascular risk and therefor need a development of certain cardiovascular protection strategies for this avoiding medical supervision anabolic steroids abuser group which are not yet appropriate established. The aim of the short study was to estimate Cardiovascular Protective Strategy Measures on lipid levels, and blood pressure status in a young recreational bodybuilder with different ethnic groups who Abuse Anabolic Steroids during controversial and different mass Cycles with and without taking Polyunsaturated Fatty Acids and Acetylsalicylic Acid (ASA) and Statins. Subjects and methods: This study was conducted from beginning of January, 2022 till end of July, 2022. 140 subjects are included age 17-30 (74 male Recreational Bodybuilder Who Abuse Anabolic Steroids on Simvastatin’s 10mg and Acetylsalicylic Acid 150mg doses of (ASA) and 10 grams of Polyunsaturated Fatty Acids during mass Steroid Cycles and 66 impellers group of male Recreational Bodybuilder Who Abuse Anabolic Steroids consisting without consume Statins and Acetylsalicylic Acid (ASA) during mass Steroid Cycles). For the testing of statistical significance of differences between the exanimated groups non-parameter and parameter tests were used. The difference at a level of p< (0,001) was statistically significant. Results: In all the tested subjects we investigated increasing lipid levels and blood pressure after six months of study. Analysis shows the statistically insignificant influence of antiplatelet therapy (150mg Acetylsalicylic acid) (ASA), combined with Simvastatin 10mg p<(0,001) in steroid abuse subjects during irrational muscle mass steroid cycles. Conclusion: Lack of familiarity with combinations of anabolic substances, as well as the danger of oral applications of very harmful steroids from the former Soviet Union and German Democratic Republic (GDR), this study showed. Avoidance of physician supervision by recreate bodybuilders by deceiving of the athletic subjectivity look, seams appears almost always in gym. This cardiovascular protective measures have poor benefit appeared to be usefully blind preventing strategy of controlling blood lipid levels during muscle mass steroid cycles, with no guaranty of worsen cardiovascular condition by abusing anabolic steroids. The influence of the reflection of the COVID 19 virus on such dramatic therapeutic results in this population group of two groups cannot be ruled out for sure.

Abstract:  In informal circles there can still be found division of sport according to criterion of sex, therefore we have so called "male" and "female" sports. Reasons for this division can be found in different places but it seems that gender (in) equality, which was particularly pronounced in the past, is the foundation of this understanding of sports. Tradition observes sport as "male" activity in which certain anthropological dimensions, such as body constitution or muscle strength determine success, dominantly, where participation of women in such activities becomes pointless, unnecessary and irrelevant, because they have "weaker body constitution". This approach and understanding of sport lead to the opinion that historically speaking, women in all aspect of social development didn't have equal rights in doing physical activities and sport, in general, although their needs for movement were and still are on the same level as men's. The goal was to use a descriptive method to analyze and define certain gender differences in the area of anthropological dimensions (morphology, cardiovascular system, functional abilities, body composition, somatic changes during life, ...) on the basis of which certain recommendations were given for physical activity and the training process of women. Playing sports and physical exercise are important for women's health, physical fitness and physical appearance and improve their quality of life. It can be concluded that physical activity has an extremely good and positive effect on the psychophysical state of the female organism and numerous health benefits compared to women who lead a sedentary lifestyle.

Background and study aim. Group fitness programs are a form of programmed physical exercises with the aim of improving health, aesthetic appearance, satisfying the motivation to preserve health and reduce body weight. The aim of this study was to determine the effects of an experimental cardio fitness program on the morphological status of female subjects aged 21.5 ± 3.5 years. Material and methods. The experimental program was implemented over a period of three months (12 weeks), with a weekly frequency (3 x 20-60 min). Initial and final measurements were performed and Body weight, Body fat percentage, Body fat mass, Free fat mass, Body muscle mass, Body mass index and Basal metabolism rate were analyzed. All test subjects have their doctor's confirmation that they are healthy and can undergo training loads in a planned and clearly defined cardio program. Results. The exercise program on cardio equipment caused changes in all body composition parameters between the initial and final measurements t-test (except for muscle mass). The total average Body weight at the initial-final measurement (66.45 vs. 64.70kg; t= 5.225, p<0.000), which represents a difference of -1.75kg after the program. Conclusions. The assumption is that a controlled and monitored program with a special focus on nutrition would lead to even more precise results on the effects on body composition. Continuous application of the content of this program throughout the entire one-year macrocycle with a higher weekly frequency would certainly give even more significant results.

Serum levels of testosterone (ST) and high-density lipoprotein (HDL) are generally associated with atherosclerosis in male patients over 50 years with critic iliac stenosis (TASC II A and B) and cardiovascular disease with significant changes in HDL and low-density lipoprotein (LDL). In addition to the standard therapy, combined medicamentous therapy and adequate model of exercise are also important factors as medicines can improve HDL levels and primary bypass and endovascular potency impacting positively on improvement of ST or it can be the following testosterone replacement therapy (TRT) comprising cardiovascular disease prevention and vascular treatment as adjunct therapy options after endovascular and vascular surgical procedures. The aim of the study is to identify the association between HDL and ST after surgical and endovascular intervention on the iliac segment (TASCII A and B), as well as cardiovascular risk factors with modified medium activity (MET) <6 with short interval increase over >6 (MET), with total duration of 30–60 minutes. It also attempts to remodel a patient behavioral pattern, optimize ST levels and link them to outcomes and patency of vascular procedures on the iliac segment. Materials and methods. 108 selected male patients with cardiovascular disease combined with metabolic syndrome and critical iliac artery stenosis (TASC II A and B) were examined during 2014–2018, 4 years after invasive and minimal invasive treatment (54 patients were treated with surgical Dacron reconstruction and 54 patients – with endovascular treatment on short segment of critical iliac artery stenosis (TASC II A and B). Results. In the total population, no difference was observed in changes of constraint-induced movement therapy between the standard exercise group and the control one after 4 years from baseline. However, there was no significant interaction between the effect of exercise trainings and primary bypass potency within 4 years. Conclusions. Primary effects of endovascular procedure and Dacron bypass revascularization raise the risk of elevated testosterone levels after 4 years of group training but does not provide adequate answers to questions as to whether higher levels of ST have any major influence on primary bypass potency preventing further progression of cardiovascular disease and general symptomatic and asymptomatic atherosclerosis. However, exercise and TRT can be potential adjunctive therapeutic options for a future supporting postsurgical and endovascular illiac treatment in cardiovascular patients with low testosterone levels.

Basketball is one of the popular sports in the world, and physical performance is becoming increasingly important in basketball as the game evolves. The aim of the study was to investigate the effects of a 3-week modified complex training on athletic performance of women's national basketball players. An experimental study involved the participation of 12 highly trained female basketball players (national team of Bosnia and Herzegovina). Observed variables before and after 3-weeks of modified complex training were 300 yards test, 20-yards test, lane agility and beep test. Means and standard deviations for each of the variables were calculated, and differences pre-to-post performance changes were examined using a paired sample t-test. Three weeks of specific complex training sessions show a statistically significant increase in all tested variables, 300 yards (p≤.001); 20 yards (p≤.001); Lane agility (p≤.001) and beep test (p=.028). It can be concluded that applied complex training program has significantly improved studied parameters of condition preparation of elite female basketball players.

Endurance-type disciplines (running, cycling, biathlon) define the cyclic structure of an athlete's movements, which, in addition to functional parameters, also includes an adequate fitness profile. Based on the detection, analysis and evaluation of these parameters, it is possible to define the fitness profile of the competitors as well as possible mutual differences. The current case study analyzes the fitness profile of competitors of three different disciplines (middle and long distances, cycling, ski biathlon) of top-level competitors, members of national teams. The study was conducted: Uroš Gutić (UG) - runner middle and long distances, member of AK "Sarajevo" and the BIH athletic national team; Milan Milivojević (MM) – cyclist, member of Cycling club "Borac" Čačak (Serbia), and the member Serbian national team; Stefan Lopatić (SL) – ski biathlete, member SK "Romanija" Pale, and BIH national team. A total of 12 parameters were measured to assess the fitness profile (repetitive strength, explosive strength, speed and agility). The results recorded considerable homogeneity of the sample with mutual differences. In addition to mutual differences, all study participants are characterized by an extremely good fitness profile, as shown by the measurement results.  Article visualizations:

By using various sports recreation programs, we try to reduce the negative effects of living in today's age. This study defines a sports-recreational program based on athletic throwing exercises. The reduced amount of muscle mass that comes with age and thus the deficit of strength, coordination and balance cause difficulty in movement and the inability to perform harmonious movements. The decline in motor skills that comes at the time of involution can be quite slowed down through recreational programs that target these abilities. Considering that sports recreation is in question, the intensity and scope of action is logically significantly less than competitive training. In addition to the basic disciplines of shot put, discus throw, javelin throw, and hammer throw, the recreational program also used a large number of exercises that throwers use in their training as ancillary exercises as well as exercises with free weights. The aim of this paper is to emphasize the importance of recreational exercise and health and the wider sports and recreational content of athletic throwing.