The aim of this study was to determine the impact of exercising on the back pain. Tools used for the literature review are electronic databases: Google Scholar, PubMed, Medline, Mendeley, for the time period from 2010 to 2019. After the selection of papers regarding the criteria, 20 studies that suit the needs of this systematic review were selected. Therapeutic training for relieving back pain is very heterogeneous, a total of 12 different therapeutic exercise programs were conducted. The most used programs are pilates and conventional (traditional) program for relieving back pain, followed by stabilization exercises, as well as other methods, such as: sling method, motor control exercises, stretching exercises, segment stabilization, as well as combined programs. Based on the analysis of the research conducted so far, it has been determined that exercising has positive impact in decreasing pain intensity and the level of disability, on the increase of the maximum strength, durability and trunk flexibility, as well as on the improvement of the overall health related functionality of patients with back pain. It has been concluded that program of exercises has a multiple positive impact on the health of patients with the chronical back pain and that exercising to these patients is, therefore, recommended.
Rapid telecommunications developing during previous decades is followed by novel technology systems as well as enlargement of environmental non-ionized radiation level. Emitted electromagnetic signals from base stations are shifted to the higher frequencies range with limited penetrability, requiring additional strength which implicates increasing risk for human health. The present research shows the stage of electromagnetic pollution from exposed locations in the vicinity of the elementary school in Banja Luka, obtained both by experimental measurements and theoretical estimations. For theoretical prediction, a new upgraded software was developed for visualization in two and three dimensions of real space, where calculations are performed including all fundamental characteristics of the antenna along with environment characteristics.
The aim of this research was to summarize the relevant literature on wrist injuries in gymnasts and to determine the prevalence of injuries based on a systematic review of previous research. In sports gymnastics, the upper extremities are the bearers of the whole body, which leads to consequences such as wrist injuries. The types of injuries are different, depending on its excessive use. The combination of a period of rapid growth and intensive training creates the conditions for gymnasts to be more prone to injuries, especially wrist injuries. Electronic search of papers was performed in databases: KoBSON, PubMed and Google Academic, and the studies were published in the period from 2010 to 2020, while a descriptive method was used to analyse the obtained data. Based on the database search, 14 studies met the criteria. Subjects who participated in questionnaires and experiments and different types of corrective treatment, sought to prevent further progression of the injury, and most subjects made major progress in suppressing or completely regressing their wrist injury. Raising awareness of the existence of this injury is of great importance in sport gymnastics, so early detection and prevention of injury is crucial.
– Within the last 20 years, there has been witnessed a significant increase of the urban population of Sarajevo, as a result of economic and social migrations. Consequently, this has caused an increasing demand for new housing which is mainly profit-oriented without any beneficial social, environmental or cultural implication. Primary objective of this research is to analyze the current situation and to assess the quality of the buildings not only as a housing solution, but as a complex that unites the community who inhabits it. This research will be conducted in a qualitative manner in analysis and statistical approach over the data related to the urbanization, building standards and positive effects of the building. Newly built parts of settlements Otoka and Stup will be used as case studies, since these parts of the city are most influenced by the mass production of the new housing solutions. This paper stresses out the correlation between high demand for the new housing and decreased quality of the housing without respecting minimum spatial and environmental standards, without basic amenities, social infrastructure and recreational and cultural activities. There is a need for improvements in contemporary housing design that will reflect with positive impacts on social, environmental, economic and cultural aspects of urban living.
The use of elemental analyses and isotope techniques for cement provenancing are reviewed. Based on the currently available data and approaches from related fields, future perspectives and a combined approach for cement provenancing are outlined.
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