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Abstract Aim: The aim of this study was to determine the structure, characteristics and significance of the relationship between physical fitness, BMI and WHR on one hand and hypertension of elderly men and women on the other. Methods: The sample consisted of 1288 participants (594 men and 694 women) who live in their own households in the cities and villages of Central, Eastern and South Serbia. After the obtained classification of participants based on arterial blood pressure, 231 patients with hypertension aged 60-80 years were selected. The subsample consisted of 138 male participants, while the subsample of women was 93 participants. Predictor variables consisted of 6 variables for the evaluation of physical fitness, Body mass index (BMI) and Waist-to Hip Ratio index (WHR). Criterion variables consisted of systolic blood pressure (SBP) and diastolic blood pressure (DBP). Results: The results showed that there is a statistically significant correlation (p <0.05) between predictor variables and hypertension. Higher values of higher SBP in elderly men causes an increase in body weight due to increased body fat (BMI, WHR). In elderly women, these changes occur under the influence of increased body mass index and reduced CRF. Higher values of high DBP in elderly men cause more power and flexibility of the upper body and in elderly women greater strength in the arms and less strength in legs and CRF. Conclusions: Being overweight in both subsamples could be considered as a factor that contributes to high blood pressure. Izvleček Namen: Namen te študije je določiti strukturo, značilnosti in pomen razmerja med telesno pripravljenostjo, indeksom telesne mase (ITM) in indeksom pas-boki (IPB) na eni strani ter hipertenzijo pri starejših moških in ženskah na drugi strani. Metode: V vzorec je bilo vključenih 1288 udeležencev (594 moških in 694 žensk), ki živijo v lastnih gospodinjstvih v mestih in vaseh Osrednje, Vzhodne in Južne Srbije. Po prejeti klasifikaciji udeležencev, ki je temeljila na arterijskem krvnem tlaku, je bilo izbranih 231 bolnikov s hipertenzijo, starih od 60 do 80 let. Podvzorec je vključeval 138 moških udeležencev, medtem ko je bilo v podvzorec žensk vključenih 93 udeleženk. Neodvisne spremenljivke so bile sestavljene iz 6 spremenljivk za ocenjevaje telesne pripravljenosti, indeksa telesne mase (ITM) in indeksa pas-boki (IPB). Odvisne spremenljivke pa so bile sestavljene iz sistoličnega krvnega tlaka (SKT) in diastoličnega krvnega tlaka (DKT). Rezultati: Rezultati so pokazali, da obstaja statistično pomembna povezava (p<0.05) med neodvisnimi spremenljivkami in hipertenzijo. Višje vrednosti zgornjega SKT pri starejših moških povzroči povečanje telesne teže zaradi povečane telesne maščobe (ITM, IPB). Pri starejših ženskah se te spremembe pojavijo pod vplivom povečanega indeksa telesne mase in zmanjšanih kardio-respiratornih sposobnosti. Višje vrednosti zgornjega DKT pri starejših moških povzročajo večjo moč in fleksibilnost zgornjega dela telesa, pri starejših ženskah pa več moči v rokah in manj v nogah ter slabše kardio-respiratorne sposobnosti. Zaključek: Pri obeh podvzorcih bi bila čezmerna teža lahko dejavnik, ki prispeva k visokemu krvnemu tlaku.

[Purpose] The purpose of this study was to determine the effects of short-term exercise training on the cardiorespiratory fitness (CRF) of individuals suffering from myocardial infarction. [Subjects] A total of 60 participants were divided into experimental (EXP; n=30, mean age 56.7 ± 2.8 years, body mass 80.7 ± 10.7 kg, body height 171.9 ± 7.2 cm) and control (CON; n=30, mean age 56.5 ± 3.1 years, body mass 84.4 ± 12.4 kg, body height 171.5 ± 12.4 cm) groups. [Methods] The members of the EXP group took part in an organized daily physical exercise program (Monday through Sunday), for a period of 3 weeks. The exercise program consisted of 60 min daily specialized fitness exercises with an intensity ranging from 55–70% of the maximum heart rate, which was determined by test on a bicycle ergometer. The effects of the exercise were monitored by means of the following parameters: maximum oxygen uptake (VO2peak), resting heart rate, systolic blood pressure and diastolic blood pressure. [Results] The results indicate statistically significant post-exercise improvements in heart rate, relative oxygen uptake and systolic blood pressure, among the members of the EXP group. The results indicate that at the initial measurement of cardiorespiratory fitness no statistically significant differences were found between the groups at the multivariate level (Wilk's λ=0.83), while statistically significant differences in the cardiorespiratory fitness were found at the final measurement (Wil's λ=0.430). [Conclusion] The obtained results indicate that the exercise program, which lasted for a period of 21 days, though shorter in duration than other programs still led to statistically significant changes in the CRF of individuals suffering from MI.

Aim To assess the effect of maternal physical activity during pregnancy on abnormal fetal growth. Methods The study group of 166 women in gestational week 6-8 exercised regularly three days per week at submaximal intensity during their entire pregnancy and the control group of 168 women received standard antenatal care. The main outcomes were macrosomia and intrauterine growth restriction. Results The study group had a lower frequency of macrosomia in newborns (6.0% vs 12.5%, P = 0.048) and gestational diabetes (1.8% vs 8.3%, P = 0.008) than the control-group, but there was no significant difference in intrauterine growth restriction (7.2% vs 6.5%). There was also no significant differences in other perinatal outcomes. Conclusions The beneficial effect of maternal physical activity on fetal growth may be caused the impact of aerobic exercise on glucose tolerance. Fitness trainers and kinesiologists, as well as health care providers, should be educated on the benefits of regular exercise during pregnancy and safe physical exercise for pregnant women.

Aim To determine differences in physical activity level and functional fitness between young elderly (60–69 years) and old elderly (70–80 years) people with the hypothesis that an age-related decline would be found. Methods A total of 1288 participants’ level of physical activity was evaluated using the International Physical Activity Questionnaire: 594 were male (mean ± standard deviation: body height 175.62 ± 9.78 cm; body weight 82.26 ± 31.33 kg) and 694 female (mean ± standard deviation: body height 165.17 ± 23.12 cm; body weight 69.74 ± 12.44 kg). Functional fitness was also estimated using the Senior Fitness Test: back scratch, chair sit and reach, 8-foot up and go, chair stand up for 30 seconds, arm curl, and 2-minute step test. Results Significant differences (P < 0.05) were found for all Senior Fitness tests between young elderly (60–69 years) and old elderly (70–80) men. Similar results were found for the women, except no significant differences were found for the chair sit and reach and the 2-minute step test. From the viewpoint of energy consumption estimated by the International Physical Activity Questionnaire, moderate physical activity is dominant. In addition, with aging, among men and women older than 60 years, the value of the Metabolic Equivalent of Task in total physical activity significantly reduces (P < 0.05). Conclusions This study found that the reduction in physical activity level and functional fitness was equal for both men and women and was due to the aging process. These differences between young and old elderly people were due to the reduction of muscle strength in both upper and lower limbs and changes in body-fat percentage, flexibility, agility, and endurance.

El objetivo de este estudio fue determinar los efectos de un programa de acondicionamiento de danza aerobica de doce semanas sobre los parametros de composicion corporal de mujeres jovenes. La muestra de 59 mujeres jovenes se dividio en dos grupos, uno experimental y otro control. El grupo experimental estaba compuesto por 29 mujeres (edad 23,1 ± 1,9 anos, estatura 164,4 ± 6,1 cm, peso corporal 62,1 ± 5,6 kg, IMC 23,0 ± 2,2 kg/m2), mientras que el grupo de control estaba compuesto por 30 mujeres (edad 22,7 ± 1,8 anos, estatura 165,3 ± 6,2 cm, peso corporal 59,4 ± 6,3 kg, IMC 21,7 ± 1,7 kg/m2). Para evaluar la composicion corporal, se utilizaron las siguientes medidas: la suma general de los pliegues cutaneos parte superior del cuerpo, la suma general de los pliegues cutaneos parte inferior del cuerpo, la suma general de los pliegues cutaneos de las partes superiores e inferiores del cuerpo, el porcentaje de grasa corporal, el porcentaje de masa muscular en el cuerpo, estatura y peso corporal. Al considerar todas las sumas de los pliegues cutaneos de las mujeres del grupo experimental, observamos una disminucion estadisticamente significativa (p < 0,05) en la medicion final en relacion con la medicion inicial (SPC SUPERIOR ­ 39,35 mm en comparacion con 42,87 mm; SPCINFERIOR ­ 39,35 mm en comparacion con 49,88 mm; SPC TOTAL ­ 76,97 mm comparacion con 92,75 mm). En el caso de porcentaje de grasa corporal, se observo una disminucion en la medicion final en relacion al porcentaje inicial (20,37% en comparacion al 22,66%) lo cual fue estadisticamente significativo (p < 0,05 ). Basado en los resultados de nuestro estudio, podemos concluir que la danza aerobica disminuye el tejido graso subcutaneo y la composicion corporal de las mujeres jovenes.