Background Fermented foods are an integral part of diets worldwide, and emerging epidemiological data suggest their significant beneficial health effects. However, assessing their intake is challenging since many of these foods are sporadically and/or locally consumed, hence current traditional nutritional assessment tools lack the specificity to capture this variability. To address this gap, the Fermented Food Frequency Questionnaire (3FQ) was developed and this study aimed to evaluate its relative validity and repeatability across European regions. Methods In the validation study of the 3FQ, 12,646 adult participants were recruited across four European regions to assess consumption of sixteen major fermented food groups. Repeatability was assessed by administering the 3FQ twice, ~6 weeks apart, to a subset of participants (n = 2,315). Validity was evaluated using 24-h dietary recalls (24 h). Statistical analyses included Spearman's rank correlation coefficients and Intra-Class Correlation coefficients (ICC) for repeatability, and Bland-Altman plots for validity. Results Results showed high repeatability, overall and by region, for estimated quantities and frequencies of consumption for most of the fermented food groups (from 0.4 to 1.0), with a few exceptions for infrequently consumed items (e.g., fermented fish). Validity assessment via Bland-Altman plots revealed excellent agreement between the 3FQ and 24 h for most of the food groups, with over 90% of values falling within the agreement interval. Notably, fermented dairy products, coffee, and bread categories showed the strongest agreement (>95%). Conclusion The 3FQ is a robust and reliable tool for estimating the consumption of diverse fermented food groups across four European regions and provides valid estimates of the frequency and quantity of intake for specific fermented foods. The 3FQ could be a valuable instrument for epidemiological research aiming to elucidate associations between certain fermented foods and health parameters in European diets.

Athlete nutrition is an important aspect of training itself. Athletes must take sufficient amounts of all nutrients (carbohydrates, fats, and proteins) on a daily basis, as well as vita-mins and minerals that often have a crucial impact on the quality of training. Daily calories vary depending on the intensity of training, gender, and body weight of the individual. Satis-faction with daily caloric needs is crucial in maintaining constant body weight, achieving fast recovery after activity, and growth and regeneration of skeletal muscles. The objective of the study was to determine the differences in eating habits of users of two different fitness cen-ters. The study included 90 subjects of both genders and different ages. Fitness centers are different according to the type of exercise they practice: CrossFit and classic fitness centers. The survey was specially designed for this type of research. In one fitness center, the survey was conducted "live" and in another “online”. The results of the research showed that there is no statistically significant difference between the respondents of the fitness center who practice classical fitness and those who practice CrossFit when choosing foods and the frequency of their use. It was also found that there was no statistically significant difference in water intake on a daily basis between the respondents of both fitness centers

This work is part of the project “Humanity as a Forgotten Olympic Discipline” which represents a humanitarian expedition where an athlete will be enduring 13 days of a triathlon starting at the Faculty of Agriculture and Food Sciences, University of Sarajevo, Bosnia and Herzegovina, and finishing at the top of the Olympus Mountain in Greece. The primary goal of this project was to collect financial resources for the purpose of treating patients with cancer. Through his actions, the triathlon athlete faced extreme challenges which symbolically represent a battle full of ups and downs which these patients are fighting each day. A triathlon is a sport that requires skills, effort, endurance and motivation. It combines three sports disciplines: running, cycling, and swimming. The athlete was engaged in these disciplines during his venture to the Olympus Mountain. Most important aspect of this humanitarian expedition was the power of will. The will to succeed equals the will to get well. In these extreme circumstances, the athlete had support from his team: project coordinator, Doctor of Medicine, nutritionist, mountain climbing expert and photographer. Due to daily exhausting physical activity, the role of nutritionist played a significant part in his endeavor. Hence, the dietary plan was adapted to the conditions of staying in camper vans and facing unexpected challenges. Used methods were: Anthropometry (height, weight, BMI); instrument based on bioelectrical impedance method (BIA); software Program Prehrane 5.0; creating a dietary plan for 11 days including food preferences, energy needs and endurance parameters. Expected outcome refers to meeting the nutritional needs of the athlete with the aim of maintaining endurance and energy.

Red clover (Trifolium pratense L.) is found in southeast Europe and Anatolia. Its primary traditional medicinal use includes the treatment of various conditions of the upper respiratory tract. In recent years, its isoflavones have become the focus of research aimed at developing treatments to alleviate menopausal symptoms. Reduced levels of circulating estrogen due to reduced ovarian function can cause short-term symptoms such as hot flashes, palpitations, difficulty sleeping, headaches, fatigue, mood disorders and reduced concentration but also long-term chronic conditions, such as cardiovascular disease, accelerated weight and bone mass loss, atrophic vaginitis, osteoporosis, and cognitive impairment. The aim of this narrative review was to analyze the effects of commercially available and standardized red clover extracts on menopausal women. Eight randomized controlled trials on a total of 8769 menopausal women (aged 40 to 65 years) evaluated the effect of red clover isoflavone extract on menopausal symptoms. In all studies, isoflavone extract treatment showed improvement in all menopausal symptoms, including some common comorbidities, namely, hot flashes (1487 women, 25%), blood lipids (1155 women, 19%), atherosclerosis (6938 women, 79%), risk of breast cancer and endometrial cancer (428 women, 5%), osteoporosis and osteopenia (555 women, 6%), and menopause-related cognitive impairment (3530 women, 40%).

Introduction: Quantifying science and scientific contribution has become one of the main tasks in evaluating researchers and their impact. How do we value research and science in Bosnia and Herzegovina (BIH)? Scientific community has mostly agreed upon that one of the best ways to value researchers is through their h-index value. However, there are many databases and services from which h-index can be retrieved. Aim: To describe different databases and services such as Google Scholar, Web of Science, Scopus and Researchgate in evaluating the researcher. An additional aim of this paper is to present “the shape” of science at the University of Sarajevo and to examine what are the best predictors of h-index. Materials and methods: We analyzed the data from 100 Google Scholar Profiles of researchers from University of Sarajevo. Results: The study showed some benefits and shortcomings of mentioned databases and services. Most researchers in the sample were from natural sciences, in particular from the field of medicine. The mean value of h-index in relation to the researcher’s gender was not statistically significant. We conclude the article with some ideas on how to improve the visibility of researchers from BIH.

World-wide organizations focus research to the infancy and early childhood development because adolescence is not considered vulnerable as previous two stages. But it is very complicated period of life (physical and cognitive growth and development) with high impact of risky behaviour and the deadlines for establishment of good practices including food habits. The study included 630 participants, 133 adolescents from the rural part (60 boys and 73 girls) and 497 adolescents from urban part (264 boys and 233 girls) of Canton Sarajevo. Participants were 13-15 years old. Anthropometric measurements were used: measurement of body weight and body height in order to calculate the BMI-for-age percentiles and skinfold thickness at four sites (biceps, triceps, subscapula, stomach) as additional parameters for determining category of nutritional status. Data were statistically analyzed using SPSS 13.0. Results show no statistical significance of the place of residence in relation to any tested parameter among girls. While among boys statistical significance was demonstrated in relation to the differences in the mean skin fold of subscapula (U = 6138.5, p = 0.02), stomach (U = 5847.5, p = 0.005), biceps (U = 6297.5, p = 0.038), triceps (U = 6161.5, p = 0.022), and mean values of measured four skinfolds (U = 7661.5, p = 0.007) where boys from rural areas have lower levels of skinfolds and lower mean of all four measured skinfolds. Results of BMI-for-age percentiles according to sex and the place of residence, show that normal weight is prevalent among adolescents in the Canton Sarajevo followed by overweight and obesity. Results indicate that adolescents in the urban part of Canton Sarajevo are thicker, there is higher number of overweight adolescents and among them is a higher percentage of adolescent girls.